Ruben will tailor your session personally for your particular needs based on the conversations he has with you and the feedback that he gets from your body during the session. He always takes a holistic approach to his treatments, giving related remedial advice as appropriate on how to follow up on your treatment in order to avoid a recurrence of the condition. He will also advise on any related issues he detects. Many apparently localised problems stem from interconnected causes and are explicable only by reference to the whole person. The causes of muscular aches and pains, headaches, fatigue, stress and anxiety may all be related. The treatment is therefore of the whole person, taking into account mental and social factors as well as the symptoms of a disease. Where appropriate, natural remedies guidance will also be given including apple cider vinegar and oxygenated water treatments.
Therapies
Swedish Massage
Swedish massage is a general massage technique designed to relax the entire body. It can calm your nervous system and promote a sense of relaxation and wellbeing. It reduces anxiety and tension in the body.
Sports Injury Massage
Sports massage benefits a person engaged in regular physical activity by helping to correct problems and imbalances in soft tissues caused by repetitive and strenuous physical activity or trauma. It will also help reduce everyday aches and pains.
Remedial Massage
The aim of remedial massage is to reverse the effects of physical injuries the patient is enduring, and return him or her to normal health after an injury. Remedial massage is one of the most effective ways to prevent and treat muscle injuries and the pain and soreness that result from them.
On Set Massage for Film, Theatre and Television
When tough physical scenes or a highly stressful schedule are taking a toll on your health or that of your valuable cast and crew, Ruben can be on-hand to provide high quality massage therapy to keep the production moving.